Hello there, my name is Dominic Lamb.
Location: Bristol (David Lloyd leisure)
I'm extremely approachable, have a very friendly personality and will communicate effectivly
to everyone that I meet.
I have always been into sports, having been a district representitive as a young boy
in football and then county representive throughout my teenage years in rugby. I also have an interest in tennis, golf, squash,
running and triathlon so have a large experience to draw from. I've had my fair share of injuries during that time so know
exactly what its like to start a fitness programme from scratch.
Prior to starting up my business here on the South coast, I undertook a degree in Human
biology and Exercise and health at Oxford Brookes University. I obtained a 2:1 (hons) and in doing so was approached
by BASES (British association of sport and exercise science) to present my unique, groundbreaking research into cardiac autonomic
variation. The degree allowed me to study in depth, the physiology and anatomy of the human body and why the body reacts the
way it does to exercise and how it effects both inside and out. The degree also allowed me to test my theories in a laboratory
environment and these scientific findings can be passed on to you in order for you to gain better results.
After graduating Oxford Brookes, I then moved to Bristol to obtain training to become
a personal trainer through Lifetime training company. I then worked at one of the biggest and most prestigious gyms in London's
Canary Wharf. Reebok Health Club gave me an insight into how
many clients are working out ineffectively or incorrectly and seeing people wandering around the gym like lost souls repeating
the same old machines and exercises! You could see many people losing motivation, and not gaining significant results because
of a lack in direction.
Since then, I went on to become qualified in sports and remedial massage through Premier
international. I felt, that in order to properly help people out, I needed to offer more than just training, I needed to offer
rehab and relaxation massages.
I truly believe in making my sessions enjoyable and varied,
whilst being both productive and safe. My enthusiasm and enjoyment of health and fitness is contageous and this enjoyment
will help ensure results and satisfaction for you, the client.
When you join, you will have 100% focus and attention from
me. Between sessions I will be available for questions and advice via phone, email or in person to help you achieve your goals.
